Brainspotting and Christianity
Jennie Hays Jennie Hays

Brainspotting and Christianity

Brainspotting Therapy, a method for emotional and spiritual healing, aligns beautifully with our faith by utilizing the very tools God created within us. Yet, some may hesitate, wondering if Brainspotting is compatible with Christianity or if it veers into occult practices. This blog explores how Brainspotting honors God’s design and can even deepen your connection to Him.

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From Setback to Comeback: Unapologetically Heather
Jennie Hays Jennie Hays

From Setback to Comeback: Unapologetically Heather

Join Jennie Hays on 'Unapologetically Heather' as she shares her transformative journey from battling insulin resistance to discovering Brainspotting. Learn how this powerful technique can help overcome deep-rooted emotional blocks, promoting rapid personal and professional growth. A must-listen for anyone seeking to turn their setbacks into spectacular comebacks.

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Overcoming Phobias with Brainspotting Therapy
Jennie Hays Jennie Hays

Overcoming Phobias with Brainspotting Therapy

Struggling with a fear that’s holding you back? Discover how Brainspotting Therapy provides a fast and lasting solution for phobias like medical anxiety, public speaking fears, and more. Read real-life stories, including one about overcoming a 30-year dental phobia, and find out how you can take control of your life again.

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Unlocking Peak Performance with Brainspotting Therapy
Jennie Hays Jennie Hays

Unlocking Peak Performance with Brainspotting Therapy

Whether you’re an athlete, entrepreneur, artist, or professional, performing at your best often means breaking through mental barriers. Brainspotting Therapy is not just for healing trauma; it’s also a powerful tool for optimizing performance.

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EMDR vs. Brainspotting: Transforming Trauma Therapy
Jennie Hays Jennie Hays

EMDR vs. Brainspotting: Transforming Trauma Therapy

Explore the differences between EMDR and Brainspotting, two innovative trauma therapies. While EMDR focuses on reprocessing trauma through bilateral stimulation, Brainspotting targets deeper emotional centers for faster and more profound healing. Discover real client success stories and learn how Brainspotting transforms challenges like unresolved trauma.

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Brainspotting Therapy for Stress Relief
Jennie Hays Jennie Hays

Brainspotting Therapy for Stress Relief

Stress has become a constant companion for many, affecting everything from productivity to overall well-being. While traditional methods like deep breathing and mindfulness can help, they don’t always address the root causes of stress. Brainspotting Therapy offers a unique, deep-acting solution to uncover and release hidden stressors, helping you find lasting calm.

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EMDR vs. Brainspotting
Jennie Hays Jennie Hays

EMDR vs. Brainspotting

Curious about the difference between EMDR and Brainspotting? Learn how these powerful therapies tackle trauma and emotional challenges in unique ways.

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Healing Hidden Barriers to Achieve Abundance with Tiffany
Jennie Hays Jennie Hays

Healing Hidden Barriers to Achieve Abundance with Tiffany

Discover how Brainspotting can transform fear into abundance in my recent appearance on The Alchemy of Abundance with Tiffany O'Hearn. This heartfelt episode explores breaking through emotional blocks, the interplay of energy and self-worth, and aligning with your authentic self.

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Boosting Creativity and Focus with Brainspotting Therapy
Jennie Hays Jennie Hays

Boosting Creativity and Focus with Brainspotting Therapy

Unlock your creative potential and sharpen your focus with Brainspotting Therapy. This innovative technique helps entrepreneurs, professionals, and creatives overcome mental blocks, gain clarity, and rediscover their flow. Discover real-life success stories and actionable insights to boost productivity and confidence.

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What is Brainspotting Therapy?
Jennie Hays Jennie Hays

What is Brainspotting Therapy?

Discover how Brainspotting Therapy is transforming lives by addressing imposter syndrome, generational trauma, and emotional blocks. Learn what sets it apart from traditional therapies like EMDR and mindset techniques, and explore how it can help you break through barriers to success. Ready to unlock your potential? Read the full blog now!

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Real Talk with Kase Dean: Building a Purpose-Driven Business
Jennie Hays Jennie Hays

Real Talk with Kase Dean: Building a Purpose-Driven Business

I had the chance to ask Kase Dean some thought-provoking questions about his podcast, Startup Lowdown, and his mission as a Strategic Marketing Coach. From his insights on building authentic startups to the role of empathy in marketing, Kase shared invaluable lessons that every entrepreneur can learn from. Read the full Q&A!

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Why You’re Stuck and How to Fix It Fast
Jennie Hays Jennie Hays

Why You’re Stuck and How to Fix It Fast

Feeling stuck in your business? It might not be external factors holding you back—it could be limiting beliefs like fear of failure, perfectionism, or even success. These hidden mental blocks shape how you lead, decide, and grow. Discover real-life examples, actionable insights, and how Brainspotting Therapy can help you break free from these beliefs and achieve the success you deserve.

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Reflecting on Resilience and Growth with Kase Dean
Jennie Hays Jennie Hays

Reflecting on Resilience and Growth with Kase Dean

Join me on an eye-opening journey as I chat with Kase Dean on Startup Lowdown. This episode dives deep into overcoming limiting beliefs, finding clarity, and the powerful transformations that come with Brainspotting. Discover how Kase’s thoughtful questions helped me reflect on my path and redefine my goals. Don’t miss this inspiring conversation!

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Balancing Family and Business During the Holidays
Jennie Hays Jennie Hays

Balancing Family and Business During the Holidays

Struggling to balance family and business during the holidays? Discover actionable tips to create work-life harmony, set boundaries, and focus on what truly matters. Learn how Brainspotting Therapy can help you navigate the emotional challenges of the season.

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5 Practical Tips for Managing Holiday Stress as an Entrepreneur
Jennie Hays Jennie Hays

5 Practical Tips for Managing Holiday Stress as an Entrepreneur

Struggling with holiday stress as an entrepreneur? Discover 5 practical tips to balance year-end deadlines, family time, and self-care. Learn how Brainspotting Therapy can help you overcome procrastination, perfectionism, and overwhelm to stay productive and enjoy the season.

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Unlocking Your Potential with Brainspotting Therapy at BizHerWay Summit
Jennie Hays Jennie Hays

Unlocking Your Potential with Brainspotting Therapy at BizHerWay Summit

Discover how Brainspotting Therapy can help you overcome imposter syndrome, self-doubt, and mindset blocks to unlock your true potential. As shared in my Biz Her Way Summit session, this transformative technique connects your mind and body for rapid breakthroughs. Read more about the power of Brainspotting and how it’s changing the game for entrepreneurs.

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