Client Wins & Testimonials: Brainspotting, Business Coaching & Accountability

 Real stories from entrepreneurs and changemakers who started exactly where you are—stuck, overwhelmed, and unsure if anything would actually help.

Jennie Hays, Brainspotting Therapy Practitioner in red...AI created headshot

Most of the people I work with come in with some hesitation. You’ve tried programs. You’ve read the books. You know what to do but taking consistent action still feels out of reach. The thought of signing up for another thing feels risky. I get it.

The entrepreneurs, coaches, and business owners below felt the same way. They were burnt out from pushing, unsure if their dreams were realistic, or quietly battling things like imposter syndrome, fear of being seen, and decision paralysis. But they gave themselves a shot—and what followed was clarity, confidence, aligned strategy, better boundaries, raised rates, filled calendars, and real momentum in their work and life.

These are real words from real clients gathered from Brainspotting sessions, accountability check-ins, and coaching conversations. If you're wondering whether this could actually work for you, you're in the right place.

Scroll down to see what shifts when you're fully supported and finally stop doing it alone.


From Stuck to Moving Again

You don’t need more strategy—you need space to breathe and someone who gets what’s keeping you stuck. That’s what shifts everything.

Jennie helped me get organized and to start having actionable steps and a clear picture of what I want to focus on. She was also super positive and encouraging.
— K.B.
I am feeling energized and like I have a place to start again. I appreciate the challenges Jennie provides...She encourages me to do things that are scary (in) small steps and reminding me there is no right or wrong...and helping me get there in the best possible way.
— B.B.
You have taught me so much and helped me move from striving for perfection to embracing “my” concept of good enough, which has been incredibly liberating.
— S.K.
It gave me that push—like, come on, you can do this. I don’t know what it is, but it’s working.
— A.Z.
  • "Was feeling stuck and I got unstuck, per usual!" – A.P.

    "I got more direction without getting flooded." – B.

    "She always helps me break ideas into small pieces." – L.M.

    "I had six action items that moved me in the direction I needed to go—writing my marketing message—so I don’t feel stuck as I did beforehand." – L.L.

    "Being able to step out onto social media officially feels good. Those feelings that kept me stuck and bound are lessening." — S.H.

Clear Mind, Clear Plan

You don’t need to do more—you need to know what actually matters right now. Clients leave sessions knowing their next step and trusting it.

Jennie provided encouragement and praise for the work I’ve done thus far as well as provided guidance and support for the work left to be done. She helped me create a clear plan for next steps.
— J.V.
Jennie always helps me create a plan I can actually follow.
— V.M.
After the session, I am feeling wonderful. I have good goals to work on. I am better able to sort through goals and put them in categories that make sense and feel less overwhelming to look at.
— B.B.
After our call, I had a clear plan for the next week. Jennie is supportive in talking me down from a crisis state, while collaborating on concrete steps to get out of it..
— A.P.
  • "She helps me recognize my wins even when I feel like I have barely gotten anything done because of being sick. She has many ideas when I bring up struggles and supports me in my life balance. She mentioned working at finding/doing more 'right brain' marketing, allowing me to be more creative and I liked that." – S.G.

    "After the session I am feeling wonderful. I have good goals to work on. I am better able to sort through goals and put them in categories that make sense and feel less overwhelming to look at. My biggest takeaway is really having someone call me out in a gentle and caring way to really help me reflect on my blocks and thoughts that keep me stuck and/or crossing my own boundaries." – B.B.

    "Jennie helped clarify information around Outcome conversations and where to focus for SEO. She is helping me record and celebrate my progress/wins—my first month at full fee and my business is staying very full. We are keeping life balance in mind at all times." – S.G.

    "Jennie is helping me switch to a 'Track Successes' framework versus what I have not gotten done (track on my mirror or somewhere I can see easily). Also remembering the fun and life balance; reviewing my Brainspotting takeaways with me; helping me find Analytics on my webpage. S.G.

    "Jennie provides exactly what I need in a coach. She is available to coach me on whatever I need." – L.R.

    “She listens to what I say and helps unpack things that are wound up too tight to help me clarify the goal. She encourages me to do things that are scary while encouraging small steps and reminding me there is no right or wrong—there is only what I want and helping me get there in the best possible way. I realized my frame of reference comes from being an employee. So everything I thought about was coming from that perspective. Example—vacation time. I put in 2 weeks not really thinking about taking more. This is the typical Corporate America mindset. It was helpful to get that feedback." – B.B.

Less Overwhelm, More Momentum

Overthinking. Overgiving. Overcomplicating. These sessions calm the noise and make room for momentum—without burning out.

Jennie was fantastic listening to my learning needs and helping me to prepare to get organized with managing my business that suit my neurodiversity needs. I am looking forward to working with Jennie.
— R.Z.
Sessions leave me with improved motivation and less judgments of myself.
— K.L.
Jennie helped me decide what tasks I can focus on... Great that Jennie is in my corner and will hold me accountable to take next steps.
— C.K.
It is really helpful with my feelings of overwhelm.
— L.R.
  • "I always feel less overwhelmed after talking to Jennie." – A.B.

    "Feeling calm and accomplished as I transition to maternity leave." – A.P.

    “I feel stronger. I’m not as anxious—I can handle more.” A.Z.

    "The coaching helps me work through emotional blocks and gives practical know-how, especially with LinkedIn. I wouldn’t have been able to do this on my own." — S.H.

Confidence, Clarity & Visibility

Confidence doesn’t come from 'thinking better thoughts.' It comes from clearing what’s blocking you and seeing yourself differently.

Jennie was so amazing...I came away more inspired about my business (and it’s evolvement) almost as much as I did when I started all those years ago...Thank you Jennie! …I’m extremely hopeful and A LOT less fearful of making the changes I know I need to.
— J.L.
I felt sooooo excited after this session. I was encouraged and empowered. Jennie is awesome :)
— A.B.
Jennie is a ROCK STAR!! ...I am so incredibly grateful I found her... I never imagined I would be in (business) full-time in a year. I feel empowered to take control of my life and my business. I feel I have the tools and knowledge that I didn’t have before to feel confident as a business owner. … I see the benefit and LOVE THE SUPPORT.
— B.B.
Coach Jennie is excellent. She listened, understood my concerns and guided me. I received answer to my questions and have clarity on what to do next.
— T.Z.
  • "Feeling like I'm capable." – A.P.

    "Jennie helps me see that even when I don’t think I’ve done much—there’s so much!" – J.V.

    "She helps me see my wins even when I feel like I’ve barely gotten anything done because of being sick. She has many ideas when I bring up struggles and supports me in my life balance." – S.G.

    "Great suggestion today of putting out my directory to get feedback even though I don't feel it's 'good enough'. Thanks for the push!!" – T.J.

    “I’m becoming more confident in identifying wins, as well as realistic goals. I feel supported.” A.P.

    “I’m able to see the patterns now and pause before I react. That’s huge for me.” A.Z.

    "Jennie helped me get unstuck around reaching out to people—that was hard, but I overcame it." — S.H.

 Fast, Powerful Brainspotting Shifts

Some blocks are too deep for mindset work alone. Brainspotting gets underneath the noise and clears it—fast.

The Brainspotting sessions, both individual and group, that I’ve had with Jennie have been tremendously helpful in a short period.
— S.A.
We did a Brainspotting session and it was very helpful at looking at the blocks in my life that affect my business. Jennie is very supportive and kind. I am feeling good today and wanting to integrate more of what I discovered.
— S.G.
I did a second brain spotting session and it helped so much. I am so incredibly grateful I found her
— B.B.
It definitely was coming to the surface, and I did feel like I was able to just look at it….I’m fascinated about the things that are coming up and how they’re connected in my brain—the spaghetti that’s going on…I feel like this is working. I want to continue doing it.
— A.P.
  • "We did a Brainspotting session and it rocked!" – A.L.

    "Group Brainspotting was great! I personally do really well with music so I'm so grateful you recommended that addition." – T.H.

    “Jennie worked on Brainspotting with me. We have more work to do but the session went really well. She was very supportive and had a lot of insight.” – L.R.

    “I did brain spotting and it was incredibly helpful”—D.K.

    “This helped me finally release years of self-doubt.”—S.K.

 Support That Actually Feels Supportive

You don’t need another coach with a clipboard. You need someone who gets you, meets you where you are, and helps you move forward with compassion and clarity.

I feel supported as a human being and in targeting areas of focus for my business. I appreciate that we have a plan to continue to target money blocks and SEO.
— V.M.
She just gets me and is able to walk me through barriers in a direct way. I also feel validated in the choices I’ve made and she has assisted me in becoming more confident in the knowledge I have.
— A.P.
Her dedication to helping other business owners and individuals succeed is truly unmatchable. What I personally love about her is that she gives so much attention and love to each person as an individual, not just as a client. She’s so real and she keeps it real too. I have found her support and insights to be invaluable, and I highly recommend her services to anyone
— S.A.
Jennie is a warm and enthusiastic champion of my abilities and dreams, and she makes me smile! :)
— S.B.
  • "Jennie is supportive, validating, and gives me helpful direction and goals to help keep me focused and moving." – E.Z.

    "Kind and supportive; understands the work/life balance I want to achieve." – S.G.

    "I feel all my needs are met…—the mindset, practical guidance, and emotional support are all excellent."—S.H.

    "She knows me well and can gauge overarching patterns quickly." – P.P.

    "I feel like Jennie is such a good fit for me and is great at meeting me where I’m at, but also pushing me into different points of discomfort." – A.P.

    "Jennie always gives me the support and resources I need to work on my goals. I’m continually impressed by her knowledge and ability to move with me as I grow and as my vision for my career evolves." – S.K.

    “Jennie was very easy to talk with and shared good information. I know I am in the right spot for the help I need in keeping my business on the right track!“ - B.C.

    “Jennie was incredibly kind and empathetic and listened to me. She helped explain everything up front and helped redirect me along the way. I felt really comfortable opening up to her too.“-K.G.

    "I always enjoy my time with Jennie. It just goes flying by! She is a great match for me." – A.L.

    “I feel empowered to take control of my life and my business. I feel I have the tools and knowledge that I didn't have before to feel confident as a business owner. … I see the benefit and LOVE THE SUPPORT. Thank you” – B.B.

Bonus Wins: Insights, Systems & Small Shifts That Add Up

Sometimes it’s the tiniest shift that creates the biggest ripple. These sessions blend strategy, mindset, and somatic work in a way that sticks.

Made real headway on one-page website. This is a huge accomplishment for me.
— S.K.
We are just getting started and getting things set up. But I felt supported and motivated to work on things after my session. Best takeaway was how to get more organized.
— K.L.
Mind Blowing!! Thank you so much… This saved me so much time for work that I had already done.
— A.P.
Jennie was great! The session was very helpful, honestly more than I was expecting <3
— B.S.
  • "I was able to identify a win even though I didn't feel like I had been winning....I came out with a do-able plan." – A.P.

    "Take aways— I need to increase rates and I know what I'm doing." – A.P.

    "Reviewed some key ideas around Outcome conversations 'I know I can graduate when....' Got ideas around using Calendly along with (CRM) for blocking out clients. Reflecting on wins. Got info on SEO." – S.G.

    "Jennie is helping me switch to a 'Track Successes' framework versus what I have not gotten done (track on my mirror or somewhere I can see easily). Also remembering the fun and life balance; Reviewing my Brainspotting takeaways with me; Helping me find Analytics on my webpage." – S.G.

    "Helpful to get clear on fees. Thank you! Listening to my perspective and yet encouraging areas of growth. Clarifying blocking out time for 'creative thinking' and setting reasonable goals." – S.G.

    "Biggest takeaway is be a slow learner. Take the time to figure out what you really want." – L.R.

    "Helping me to brainstorm ways to get things done and encouragement and accountability." – K.L.

If you're still wondering whether this kind of support is what you need take this as your sign…

The breakthroughs you just read about didn’t come from pushing harder. They came from working differently…

With someone who actually sees where you're stuck and knows how to help you move through it.

Let’s get you moving again.

Click below to book your free Brainspotting session or clarity call. We’ll talk about what’s keeping you stuck—and start clearing it right away.

Ready to feel supported, focused, and in motion again?