![Game On! Reverse Insulin Resistance with a Challenge](https://images.squarespace-cdn.com/content/v1/63d7ee51e75f3e4a5b4f3469/1687441930774-PTYLN8JI8X651BFP6YX8/Blog+Graphics+%2832%29.png)
Game On! Reverse Insulin Resistance with a Challenge
Challenges can hep you turn your dreams into reality. Today we explore how challenges can help you reverse insulin resistance, lose weight, and more.
![The Empowered Woman's Guide to Reversing Insulin Resistance Naturally](https://images.squarespace-cdn.com/content/v1/63d7ee51e75f3e4a5b4f3469/1687441814631-EFADSPNI5B44CTWMSRID/Blog+Graphics+%2829%29.png)
The Empowered Woman's Guide to Reversing Insulin Resistance Naturally
In this blog we explore the steps to reverse insulin resistance naturally
![Why Everything You Know About Cholesterol Might Be Wrong](https://images.squarespace-cdn.com/content/v1/63d7ee51e75f3e4a5b4f3469/1686789868464-XCTKF5PHWAO65YXDLYF1/Blog+Graphics+%2830%29.png)
Why Everything You Know About Cholesterol Might Be Wrong
Challenging traditional beliefs about saturated fat and cholesterol’s impact on heart health.
![Unmasking the Fat Myth: Saturated Fat, Your Unexpected Ally in Reversing Insulin Resistance](https://images.squarespace-cdn.com/content/v1/63d7ee51e75f3e4a5b4f3469/1685671475911-ZUUKYT3FM7KA480JRQ4B/Blog+Graphics+%2828%29.png)
Unmasking the Fat Myth: Saturated Fat, Your Unexpected Ally in Reversing Insulin Resistance
Challenging traditional beliefs about fats, revealing how medium-chain fatty acids can help reverse insulin resistance, while certain vegetable oils might contribute to health problems.
![Fat Fasting 101: Unveiling the Science of Rapid Weight Loss and Reversing Insulin Resistance](https://images.squarespace-cdn.com/content/v1/63d7ee51e75f3e4a5b4f3469/1685669458500-QGT7FX724U3XO9LX9VQ9/Blog+Graphics+%2827%29.png)
Fat Fasting 101: Unveiling the Science of Rapid Weight Loss and Reversing Insulin Resistance
Learn the basics about Fat Fasting from the science to when and how it’s helpful.
![Say Goodbye to Insulin Resistance: How the Belly-Buster Fat Fast Can Change Your Life](https://images.squarespace-cdn.com/content/v1/63d7ee51e75f3e4a5b4f3469/1685638888406-756NJI3KU1UAIXRKIGNP/Pre-Party+Title.png)
Say Goodbye to Insulin Resistance: How the Belly-Buster Fat Fast Can Change Your Life
Kickstart your journey to reverse insulin resistance with the Belly-Buster Fat Fast, a free five-day program that guides you through a healthy, sustainable ketogenic diet to help you lose weight and reclaim your health without extreme exercise or starvation.