Natural Insulin Resistance Reversal

Your Journey to Better Health Starts Here

Natural Insulin Resistance Reversal

Welcome!

Do you remember when you felt truly vibrant? When your energy matched your ambitions, and your body worked with you, not against you? That feeling might seem distant now, buried under layers of frustration and fatigue. The mirror reflects someone you barely recognize – someone struggling with stubborn weight, overwhelming fatigue, and the constant worry about developing diabetes.

You've tried everything: counting calories, following trendy diets, pushing yourself at the gym. Yet the scale barely budges, and your energy continues to plummet. The brain fog makes even simple tasks feel overwhelming, and your family notices when you can't keep up with their activities. The worst part? No one seems to understand that this isn't just about willpower or trying harder.

Understanding Your Struggle

Living with insulin resistance feels like fighting an invisible battle. Your days begin with determination but end in exhaustion. Work meetings become endurance tests as you struggle to stay focused through the mental haze. Family time, which should bring joy, often leaves you feeling guilty because you're too tired to fully engage.

The constant cycle of:

  • Starting a new diet with hope, only to feel defeated when it fails

  • Pushing through workouts while your energy tanks

  • Watching others enjoy food freely while you obsess over every bite

  • Feeling dismissed when doctors just tell you to "eat less and move more"

It's not just about the physical symptoms – it's about reclaiming your confidence, your energy, and your life.

A Different Path Forward

What if I told you there's another way? One that doesn't involve extreme diets, endless cardio, or feeling like you're fighting your body every step of the way?

I'm Jennie Hays, a Holistic Diabetes Specialist with over 20 years of medical experience. I help women just like you reverse insulin resistance naturally, addressing the root cause rather than just managing symptoms.

Jennie Hays, Holistic Diabetes Coach specalizing in Reversing Insulin Resistance wearing a red top

Jennie Hays, Online Holistic Diabetes Specialist specializing in Reversing Insulin Resistance Naturally

My name is Jennie, and I Can Help You Reverse Insulin Resistance

Together, we'll create a personalized plan that:

  • Stabilizes your blood sugar without extreme restrictions

  • Restores your energy naturally

  • Helps you lose weight without feeling deprived

  • Improves mental clarity and focus

  • Reduces your risk of developing type 2 diabetes

Using a combination of evidence-based strategies, including thoughtful nutrition adjustments, mindset work, and gentle movement, we'll create sustainable changes that fit your life.

What Makes This Different

My approach isn't about quick fixes or one-size-fits-all solutions. I combine medical expertise with practical, real-world strategies that work for busy women. We'll address not just what you eat, but how stress, sleep, and daily habits impact your insulin resistance.

Each client receives:

  • Personalized one-on-one coaching sessions

  • Custom nutrition and lifestyle recommendations

  • Support with meal planning and preparation

  • Stress management techniques

  • Ongoing accountability and adjustments

Real Stories from Real Women

"Jennie is nothing short of a miracle worker. At the crossroads of my mental/emotional/physical/spiritual health challenges, she cut straight through the noise." - T.S.

"She understands me completely and knows exactly how to help me organize my thoughts and time into manageable steps." - H.M.

"I reached my goal and maintained it... this isn't just another diet, it's a complete lifestyle transformation!" - R.T.

Take the First Step

Ready to reclaim your health and energy? Let's talk. Schedule a free 30-minute Find Your Fit Session where we'll:

  • Discuss your specific challenges and goals

  • Explore whether we're a good fit to work together

  • Create an initial action plan for moving forward

Even if we decide we're not the right match, I'll ensure you leave with valuable insights and recommendations for your next steps.

Click here to schedule your complimentary consultation. Transform your relationship with food, your body, and your health – starting today.

 My specialties include reversing Insulin Resistance, reversing Pre-Diabetes, and Reversing Diabetes Type 2 NATURALLY.

What people are saying about Online Coaching with Jennie…


Jennie is nothing short of a miracle worker...at the crossroads of my mental / emotional / physical / spiritual health challenges. Jennie cut straight through the noise...
— T. S.
She seems to really understand me and I feel like I can tell her anything that is bothering me or getting in my way. She knows how to help me organize my thoughts and time into steps.
— H. M.
I am at my goal and it is sticking ...you will feel so much better about yourself and it’s a lifestyle change!
— R. T.
She is interested in where I am and where I want to be vs. just telling me what steps I should take next. She provides resources on how to do things vs. just telling me how to do it, so I can grow and not become dependent on her.
— B. B.
Working with Jennie has been just what I needed...What sets her program apart is her ability to customize and create a program for YOUR needs...
— P. T.