Holistic Diabetes Specialist & Coach

Helping women to reverse Insulin Resistance NATURALLY

Natural Insulin Resistance Reversal

Welcome!

Feeling Overwhelmed and Seeking Change

You've been diligently balancing work, family, and personal goals, yet the relentless battle with stubborn weight and low energy has left you feeling defeated. Each day starts with hope but ends in frustration as you struggle to see the results of your hard work. The weight gain and brain fog make it difficult to stay focused and productive, both at work and in your personal life. You pride yourself on your perseverance, but lately, it feels like your efforts are in vain.

You've tried various diets, supplements, and exercise routines, hoping for a breakthrough. But nothing seems to address the underlying issue—your insulin resistance. Echoes of past attempts and the fear of developing diabetes cast a shadow over your determination. One day, you look in the mirror and barely recognize the vibrant, energetic person you once were. Paralyzed by exhaustion and self-doubt, you realize it's time for a different approach. You need someone who understands your struggle and can guide you toward sustainable insulin resistance reversal.

A Glimpse into the Struggle of Reversing Insulin Resistance

This morning, as you were getting dressed, you caught a glimpse of yourself in the bedroom mirror. The woman staring back at you looked tired, burdened by the endless cycle of dieting and exercise with little to show for it. The extra weight you've gained feels like a heavy reminder of your struggles, and the fatigue has become a constant companion. You used to feel so vibrant and in control, but now you barely recognize yourself.

Later, at work, you found it hard to concentrate. The brain fog made every task seem monumental. Colleagues chatted nearby, their energy a stark contrast to your own drained state. A simple meeting left you feeling overwhelmed, and you couldn't shake the feeling of being out of place, struggling silently while others seemed to have it all together.

After picking up the kids from school, you headed home, and their playful energy filled the house. Your husband noticed your exhaustion and suggested you rest, but you felt guilty for not being more present for them. You had a brief disagreement about your upcoming family trip. He didn't understand why you were so anxious about the travel and how it would impact your already fragile routine. You felt isolated, unsupported, and misunderstood.

That evening, as you tried to unwind, you found yourself in tears. The stress of trying to manage everything, the fear of long-term health issues, and the frustration of not seeing results despite your efforts all came crashing down. You realized you can't keep doing this alone. You need someone who understands your struggle and can help you find a sustainable path to reverse insulin resistance.

You are ready for a real change

You heard there's a way to Reverse Insulin Resistance but you almost don't dare to believe it. You may have even tried things before, like counting calories or carbs and hitting the gym. Only to find that if you had success it didn't last, or that none of it seemed to work at all!  You aren’t sure exactly what you need if you need a doctor, a coach, a trainer, or even surgery. But, you know you need something, and you are tired of waiting to fully enjoy your life.

My name is Jennie, and I Can Help You Reverse Insulin Resistance

Jennie Hays, Online Health Coach standing outside

Jennie Hays, Online Holistic Diabetes Specialist specializing in Reversing Insulin Resistance Naturally

I am a Holistic Diabetes Specialist and I specialize in helping women struggling with insulin resistance regain control of their health. Together, we'll develop a personalized plan that addresses the root cause of your symptoms, not just the symptoms themselves. My approach focuses on sustainable lifestyle changes that promote weight loss, boost energy levels, and enhance mental clarity. You'll move from feeling overwhelmed and exhausted to empowered and vibrant. The goal is to achieve insulin resistance reversal through practical, effective strategies.

My Approach to Reverse Insulin Resistance

With over 20 years of experience in medicine and a deep understanding of insulin resistance, I offer a holistic approach that combines medical expertise with practical, personalized strategies. You will typically engage in one-on-one coaching sessions where we explore dietary changes, effective exercise routines, and mindset shifts. We'll incorporate tools like low-carb or keto diets, meditation, and brainspotting to support your journey. Practical exercises and homework, such as journaling and meal planning, will be integrated into your daily life to ensure lasting results in reversing insulin resistance.

Take the Next Step

If you're ready to transform your health and reclaim your energy and focus, contact me for a complimentary Insulin Resistance Strategy Session. Let's work together to reverse insulin resistance and create a healthier, more vibrant you.

I know it can feel like a big step to call and you may not even be sure if you need a coach, but I’ll make it easy. We’ll spend 30 minutes on the phone and I’ll let you know how or if I can help. If I am not the right person, I’ll do my best to get you to the right person.

Click here for your free 30-minute Zoom consultation.

My specialties include reversing Insulin Resistance, reversing Pre-Diabetes, and Reversing Diabetes Type 2 NATURALLY.

 

What people are saying about Online Coaching with Jennie…


Jennie is nothing short of a miracle worker...at the crossroads of my mental / emotional / physical / spiritual health challenges. Jennie cut straight through the noise...
— T. S.
She seems to really understand me and I feel like I can tell her anything that is bothering me or getting in my way. She knows how to help me organize my thoughts and time into steps.
— H. M.
I am at my goal and it is sticking ...you will feel so much better about yourself and it’s a lifestyle change!
— R. T.
She is interested in where I am and where I want to be vs. just telling me what steps I should take next. She provides resources on how to do things vs. just telling me how to do it, so I can grow and not become dependent on her.
— B. B.
Working with Jennie has been just what I needed...What sets her program apart is her ability to customize and create a program for YOUR needs...
— P. T.

Follow Me On Social Media