The Emotional Roots of Obesity and the Impact on Insulin Resistance
Could your emotional history be keeping you from success in reversing your insulin resistance? This blog explores the connection.
Get your personal copy of Patty Tolar’s Body Scan
Discover a new approach to managing insulin resistance with Patty Tolar. Learn a personalized body scanning technique to tune into your body, understand its signals, and navigate your health journey more effectively. Subscribe for regular insights and compassionate guidance.
Reversing Insulin Resistance: Resilience & Learning to Love Yourself
Learning to love yourself can be a great first step for developing a positive body image which can be a great tool to help reverse insulin resistance.
Reversing Insulin Resistance: Resilience & the Power of Positive Body Image
The importance of body image for women who are wanting to heal insulin resistance
The Benefits of Online Coaching for Building Resilience
How an online coach can be a crucial partner for building resilience
The Power of Resilience and How to Develop It
Practical tips for developing resilience.
Never Look at a Failure As Final: The Power of Resilience
Resilience is key to succeding in life…learn why you should never stop at failure.